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The Mindset Fitness Workout
The Mindset Fitness Workout
Regular price
$2,100.00
Regular price
Sale price
$2,100.00
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Based on Luisa Hogan's Book "The Mindset Fitness Workout: Be fit for success without burning out" this workshop brings together the model provided in the book and gives participants practical workouts to improve their mindset fitness.
Imagine a world where we paid attention to our mindset fitness as much as we do to our physical fitness. In the same way that neglecting our nutrition and physical exercise can cause health problems, neglecting mindset fitness can cause problems with achieving goals, staying the course, and maintaining resilience when goals seem overwhelming.
Duration: Full Day
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