Blog by Luisa Wing

In 2014, I decided to start running. I’m not talking just 2Km jogging down the street. I’m talking marathons. How hard could it be? I just needed to get fit, run a little longer each week, and there you go, right? To clarify, I had NEVER run anywhere in my adult life. What I soon learned was that al...

Over the last 18 months of building Vermelho, I have talked about managing change and building resilience in teams a lot! I have interviewed and coached countless team members and their leaders and have read fascinating philosophical and psychological works by Jordan Peterson, Carl Jung, Angela Duck...

It is true in life that some days bad things happen. Most people, after a period of adjustment, bounce back to their previous level of happiness no matter what happens to them. But some people have a lower level of resilience than others.

This is also true in the workplace, except there is an added ...

 Happy New Year! With an exciting year ahead for Vermelho, I have been reflecting on what topics would be useful for those who follow my posts.  I will therefore be posting a series or two of themed blogs this year. I am extremely passionate about what makes a team more resilient during pe...

Having just returned from some time off overseas, I have found myself resisting getting back into a productive work routine.  The need to be focused has been a difficult adjustment, and I needed to remind myself that maintaining a calm work life is about good habits and mindfulness.

The question...